Wednesday, January 15, 2014

Running outdoors

I forgot how much I love to run outdoors, in natural terrain. There is no better feeling then sprinting up a steep incline with the wind blowing past you while you soar to the top.

An indoor treadmill will get the job done if the weather is bad but outdoor training is more challenging and enjoyable. Time flies when you are running around my neighborhood.  When you're on the treadmill it's hard not too constantly stare at the neon light mile/time tracker. If your getting bored with the treadmill then take some time off from the gym to enjoy a brisk evening jog. 

No comments: