My NASM National Academy of Sports Medicine package arrived today. It took less then a week but seemed like forever. The anticipation was killing me. It came in a neat mini locker box which contained my NASM backpack and my textbook, NASM Essentials of Personal Fitness Training.
I am super excited to get started. My class starts on Monday but I will be reading Chapters 1 & 13--The Scientific Rationale for Integrated Training and Resistance Training Concepts (before class starts). Wish me luck! :)
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