I had a deep cleaning and a few teeth extracted. So I have to take it easy for a few days. And eat soft foods.
I want to be overall healthy and healthy teeth are an important part of my goal. I learned that my blood pressure is relatively normal,129 over 73.
3 hours in the dentist's chair was no field trip. And it is important for me to maintain proper care to avoid further complications. Because it can be prevented with daily flossing and proper brushing techniques.
I am looking forward to returning to the gym in a few days.
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